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Sharad Purnima

Tithi Purnima: 13th Oct  12:38 am to 02:39 am 14th Oct) Kojagari (कोजागरी पूर्णिमा) which in Sanskrit & Hindi means “कौन (रात में) जाग रहा है” (who is awakening in the night)! If we see the deeper spiritual meaning, it means who has really...

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उपवास का वैज्ञानिक महत्व

वैद्यानां शारदी माता पिता च कुसुमाकरः ।। अर्थात्- चिकित्सकों के लिए शरद ऋतु माता के समान और वसंत ऋतु पिता के समान लाभकारी है। दोनों ऋतुएँ मानव के स्वास्थ्य पर गहरा प्रभाव डालती हैं। इन दोनों ऋतुओं के आगमन पर अधिकांश लोग बुखार, खाँसी,...

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Obesity

What is Obesity – Obesity is defined as carrying excessive body fat. A person is considered to be overweight if his BMI (Body Mass Index) is between 25.0 to 29.9 and if his BMI > 30.0, the person is considered obese. Basal Metabolic Index...

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Liver Cleanse Food

All fruits & veggies which are easy to digest, naturally sweet in taste, low in cholesterol, often low in gluten or glutenfree and which do not disturb natural pitta of the body are liver-friendly foodstuffs.

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Dietary Guidelines

Curd, lassi and milk products must not be eaten at night. The diet must not be taken in overfilling quantity, but nutritious. Water must not be taken atleast 1 hour after last two-three bites of the meal. Rock salt (Saindha salt) or Himalayan...

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Health benefits of Jamun fruit (Black Plum)

It is a good laxative and good for heart also. Being astringent in nature, its pulp and seed prevent acne, blemishes, wrinkles & pimples. It reduces risk of infection in the digestive system – loose motions, bleeding piles, appendicitis, etc. Named as the...

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Concept of Ovarian cysts in Ayurveda

The concept of ovarian cysts can be correlated to Aartavdushti (8 types) or Beejdushti and Kaphaj granthi and Kaphaj arbuda rog (granthi are smaller >1.5 cm and arbuda are big masses> 4 cm). According to Ayurveda, ovarian cysts can be correlated to aartavavyapat and...

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Ovarian Cysts

What are ovarian cysts? When the surface of the ovary is filled with watery fluid/ blood/ fat/ hair or any other substance, cysts are formed in the ovary. Where are ovaries located? Ovary is a pair of female reproductive gonads located in pelvis on...

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Home Remedies For Hair-Fall

Coat a fine paste prepared in the water of powders of Amla (Indian gooseberries), Bhringraj (false daisy). methidana (indian fenugreek) and Shikakai (soap pod) in an iron vessel. Leave for a few hours and then apply on hair and the scalp. Wear a scalp...

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Daalchini / Cinnamon

It is an excellent herb for cough & cold, diabetes and blood cholesterol and a wonderful antibiotic for infetctions. Usage- Externally – In chronic wounds, it is used externally in paste form multiple times a day either singally or in combination with other...

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